Author name: Clear Currents Counselling

In a world where misunderstandings, conflict, and emotional reactivity are all too common, Nonviolent Communication (NVC) offers a path toward […]

We often hear the phrase “set healthy boundaries,” but what does that really mean—and why can it feel so hard

We all experience a wide range of emotions—joy, anger, sadness, fear, excitement, frustration. These feelings are a normal part of